It has been three months since starting the Biggest Loser program and I have lost 26 lbs and 25 inches. Last night we had the workout from hell. We ran back and forth, frontwards and backwards, as well as sideways for half an hour. From there we went on to combination strengthening exercises for another half hour. We do jumping jack squats into front planks into up up down downs (a variation of push ups). We do toe touch crunches into pyramid squats into six inches (our ab work). From there some lunges and then walk/run surges. And once again I was dripping sweat.
I don't know what came over me, but I am determined more than ever to lose three pounds this week. So I am pulling out all the stops. I did some surges today on the elliptical machine and tonight I will be doing some Jillian Michael's metabolism boost workouts. I found out I was not eating enough to keep my metabolism high, so now I am making myself eat more. More veggies, fruit, protein and good fats. Tonight I am making a Kale and Chickpea soup, a soup loaded with veggies! Update: The Kale, Chickpea Soup is amazing! I will post this recipe soon.
Every day I will post how I am doing to try to hold myself accountable to you all.